If you’re wondering why, you sweat excessively on your face, it’s probably because you suffer from hyperhidrosis. In this segment we will talk about this problem that many people have, as it makes many people complex. But don’t worry because we will give you some tips and home remedies for excessive sweating on the face.
Facial Hyperhidrosis: Diagnosis and Treatment
Sweat, believe it or not, is necessary for our body to be able to release toxins. However, hyperhidrosis is the result of excessive sweating. This can be embarrassing and uncomfortable, but don’t worry because there are remedies to not sweat as much. Such as natural or surgical.
You should go to the doctor and get checked to know the origin of this condition, so the doctor can prescribe the most recommended for the type of case you have. Since everybody is and reacts differently to medications, treatments and interventions. Even food reacts or affects in different ways depending on the organism.
However, if you prefer, you can opt for natural treatments first. There are many recipes for dealing with this problem. You can use face masks and also apply cold directly, very carefully, as it will help you a lot.
Applying ice or cold water daily will greatly soothe this excessive sweating. But if the problem is very strong, it is advisable to go to the doctor.
Home Remedies to Control Excessive Sweating on the Face
One of the home remedies for excessive sweating is to drink plenty of water, as it will help drain all the toxins accumulated in the body. And because of this, sweating will greatly decrease.
Maintain a diet free of fatty and artificial foods. Not only will it improve your health, but it will also prevent the accumulation of certain toxins. And the body won’t have to throw it away, through sweating. Undoubtedly, one of the best ways on how to cure excessive sweating on the face.
Apple cider vinegar, baking soda, or rose water are also other home remedies for excessive sweating on the face. Oils or creams are highly recommended to keep the face hydrated. So, it won’t have to overproduce its natural fats to over-hydrate it.
Keep in mind that the sweat won’t disappear completely. Since the body naturally needs to expel certain toxins. But what you will do with these home remedies is control hyperhidrosis on the face.
Tricks to eliminate or avoid excessive sweating
To avoid excessive sweating, we recommend wearing comfortable and cool clothing. Avoid tight and flowing clothing. If you can refrain from wearing clothes that are made of silk or synthetic, so much the better, as you will avoid excessive sweating. Exercising or practicing yoga is also very effective in expelling mostly all sweat.
You can also ingest medicinal plants for excessive sweating such as aloe vera, green tea or black tea, artichoke, fennel or dandelion.
There are also fruits such as lemon, papaya, kiwi, pineapple, cantaloupe, and watermelon that help with this uncomfortable problem.
These plants and fruits have the essential vitamins for excessive sweating as they contain what is needed to cleanse and detoxify.
Remember that there are some medications that can help with hyperhidrosis or excessive sweating. But it is very important that before ingesting these medications you consult with a dermatologist or doctor who is an expert in the subject. Because if you do it without any instruction, you could suffer from a reaction or make the problem worse.
Some of the medications that can help you are prescription creams, special pills to stop sweating, and injections that can help you a lot with sweating.
There are also other treatments specifically for this problem, such as microwave therapy, which will eliminate the sweat glands.
You can also remove them with surgery. But remember that sweat is necessary to eliminate toxins, so there are treatments that can help you control it and not have to eliminate it completely.
Without further ado, the important thing will be to learn to control our thoughts or way of thinking. Because this type of problem is mostly caused by nerves or stress, reflected in sweating.
