Home Remedies to Moisturize Skin Naturally – Body & Face

On a daily basis we are exposed to the sun’s ultraviolet rays and pollution that gradually change the state of our skin if it is not prepared and hydrated to counteract and reflect a shiny and healthy skin.

There are many products on the market that promise to moisturize your skin and leave it like a baby, but the reality is that many of those products contain other chemicals and preservatives that are also harmful to the skin in the long term, or do not provide complete hydration.

In addition, along with the high prices, making a home remedy that hydrates your skin naturally and less expensive will always be the best option.

Why do I have dry skin? Possible Reasons

Dry skin is caused by many external and internal agents of the body, so the environment greatly influences the external part, since with the weather the skin tends to dry out more summer with humidity drops and temperatures rise.

Likewise, frequent exposure to wood stoves, fireplaces, hot baths, swimming pools or heaters dry out the skin, as they adsorb all the moisture that may be in it.

As an internal alteration of the body, eczema or psoriasis can occur due to poor diet, hydration or problems directly from the skin.

How to Choose Good Natural Moisturizers for Your Face

When choosing natural moisturizers to apply to the face, it is important that you look for natural oils, plants, fruits or cereals that contain water among their properties, because in this way they will better moisturize the face.
What are the best natural moisturizers for the face?

1. Coconut, almond, argan, jojoba, rosehip and olive oil.
2. Honey.
3. Yoghurt.
4. Cucumber.
5. Aloe vera.
6. Clay.
7. Egg white.
8. Oat.

Natural home remedies to moisturize the skin after sunbathing

• Aloe vera is the main natural home remedy that helps to reduce inflammation of wounds on the skin after exposure to the sun’s rays or any other burn by simply placing the glass on the skin.
• Cold Greek yogurt contains moisturizing and relaxing properties that will undoubtedly be applied to the affected part of the skin and immediately soothe irritation and prevent skin damage.
• Blending cucumber to get a cream that can be placed on the area that was exposed to the sun manages to restore the skin in a great way, because, without a doubt, it contains water that refreshes and moisturizes.

How to moisturize the skin of the body step by step

1. It is essential that you drink water, since 20% of the water in our body goes to the skin, and that is where the problems of dryness in the skin are reflected.
2. Moisturizers when you get out of the shower are a can’t be skipped step in your daily care and hygiene routine.
3. Exfoliating the skin is a process that must be constant to remove all the impurities contained in the surface of the dermis and thus allow nutrients to enter and reflect on the skin.
4. Maintain a good balanced diet with proteins, vitamins, and nutrients that allow you to maintain nourished skin.
5. Get a good night’s rest, so that collagen production is not affected due to accumulated tiredness in the body.
6. Do not abuse sun exposure, try to cover your skin as much as possible when there are high temperatures.
7. Use sunscreen.
8. Don’t sleep with makeup, do your skincare routine before bed.
9. Avoid vices such as alcohol or cigarettes as they can dry out the skin.

What masks to moisturize the skin on my face can I use?

• Avocado and olive oil.
• Cucumber, egg white, and ground oats.
• Ripe tomato and bay leaf tea.
• Strawberry puree, ground oats and honey.
• Plain yogurt, lemon and honey.

Best Remedies for Dry Leg Skin

Natural oils (coconut, almond, olive, rosehip, jojoba) are the best allies to moisturize the dry skin of the legs, so you can add it to your daily moisturizer so that you can complement it and apply it after each bath, gently massaging the legs so that it penetrates and moisturizes.

What are the home remedies to moisturize the skin around the eyes?

1. Use a homemade moisturizing pad for around the eyes, you can create it by combining a little avocado, lemon juice and carrot in the blender until you get a homogeneous paste that you will apply and leave on before washing your face and going to sleep.
2. Tea bags, in addition to reducing dark circles, fight premature aging, so placing a tea bag around the eyes will bring you great benefits.

Tips for Moisturizing the Skin in Older Adults

Older adults require specific care so that their skin does not suffer injuries, since in old age the skin loses elasticity and is more prone to drying out and contracting any skin disease.

That is why maintaining good hydration will allow the skin to still look young.

1. At least 3 liters of water a day should be drunk.
2. Fruits and vegetables should always remain in the diet.
3. Moisturizers should never be missing when you get out of the shower.
4. Use neutral soaps.
5. Do not smoke.
6. Use sunscreen.
7. Put on cotton clothing and cover the areas of the body from the sun, with clothing.