Today we have prepared a super complete guide that will help you solve this problem quickly and simply. While it is true that orange peel or cellulite is quite common, it is not something we like to show, as it is unsightly.
More than one of us are those who are in a hurry when the spring and summer season arrives. Well, we want to hide the cellulite of our legs and buttocks in the best possible way.
Above all, when we want to go to the beach, or we want to hide cellulite in white, tight or short pants. We are presented with many unknowns of how to reduce orange peel. How to survive summer days without any complex? Here we will give you many tips and tricks 100% effective.
What is cellulite and how to hide it
Cellulite, or orange peel, is a metabolic disease that causes the skin to fill with lumps of different sizes. This most commonly appears on the legs and buttocks, although it can occur in different areas of the body. In addition, the skin usually looks reddish, inflamed and warm to the touch.
This orange peel is formed due to the increase in the number of adipocytes, which compress the capillaries of the skin. There is water retention and an alteration of lipogenesis (the body produces more fat than it uses). Therefore, they swell due to lack of drainage causing the fibers to harden and the metabolism to worsen.
Although cellulite can be considered a purely aesthetic problem, this can mean the tip of the iceberg. This means that there could be a bigger problem, such as inadequate nutrition, poor circulation, or a hormonal problem.
So, you should attend a nutritionist to make a diagnosis if there is any pathology. However, hiding cellulite on clothes is something you should do immediately.
That is why, with certain tricks that you can perform at home you will be able to reduce and hide them little by little. For now, the most important thing will be to improve the physical condition of the body.
Tricks to disguise or reduce cellulite and not be seen
Of course, clothing is essential to hide cellulite. But this doesn’t mean you shouldn’t try to delete it forever. Therefore, here we leave you certain tips to reduce and disguise cellulite.
- Do cardiovascular exercises: it is the best way to reduce cellulite little by little. Jogging, jogging or cycling every morning for half an hour or forty minutes is an excellent exercise.
- Chau sedentary life: spending many hours standing or sitting favors the appearance of cellulite. Whenever you can, go for a short walk.
- Massages with anti-cellulite creams: in the market you can find a large number of body creams that firm the skin and eliminate cellulite. The most important thing is the constancy of doing it every day more than the brand in question.
- Goodbye to junk food: Staying away from trans fats and salts is one of the best options. While you’re in the process of reducing them, choose a salad over a burger.
- Consume more water: It is important that you drink at least a liter and a half of water daily. Better if it is natural, because it will help the elimination of toxins.
- Healthy lifestyle: alcohol and tobacco produce alterations in microcirculation. With this, the oxygenation of the tissues decreases considerably and the retention of adiposity in the skin increases.
- Baths with cold water: to stimulate blood circulation it is best to take baths with cold water. Or, you can let the affected areas soak in ice water for about 30 minutes daily.
- Avoid wearing tight clothing: Both tight clothing and high-heeled shoes hinder blood circulation in your body. As a consequence, you will have a greater amount of fluid retention.
- Aesthetic treatments: there are many aesthetic treatments to eliminate cellulite. Some of them are: lymphatic drainage, radiofrequency, press therapy, ozone therapy, ultra cavitation, electrostimulation, among others.
- Avoid heat sources: Whenever you can, avoid placing yourself near a stove or any other appliance that consistently produces too much heat.
- No more lyre garments: to combat cellulite it is best to opt for cotton garments and other natural fibers.
If you follow all these tricks in a very short time, you can say goodbye to cellulite forever.
What kind of clothes should I wear if I have cellulite?
As we told you in the previous section, it is best to attack the root problem and eliminate cellulite. The problem with this is that many times the process is a bit long. In addition, in some cases, it does not disappear completely and only shrinks.
Summer is here and you are surely wondering how we hide it quickly? If this is your case, do not worry, because we also have a solution for it: choose well the type of garments you should use in your outfits. Eye, with this we do not mean that you should cover yourself completely, but learn to dress correctly. To do this, follow these fantastic tricks:
Loose clothing
One of the best ways to hide cellulite is to get away from overly tight garments. Well, in addition to highlighting the orange peel skin, tight clothing hinders the circulation of blood through the body, which ends up worsening the situation.
And not only that, because wearing very tight garments, damages the muscles and nerves of our legs. In this way, if you wear skinny pants constantly, you can suffer from other diseases, such as the appearance of varicose veins.
It is best to use skirts or loose dresses, because those that are with pencil cut will only make the cellulite of your legs and buttocks stand out. Also, you can opt for maxi shirts or long blouses to cover the affected area.
Even if you want to hide cellulite with leggings or narrow pants, since these are very tight, it will not be possible to hide completely. In this case, opt for:
- Straight pants
- Mom jeans
- Boyfriends’ jeans
- Clamp pants
- Bloomers
- Pairings
- Palazzos and oxford.
- Or, skinny pants one or two sizes larger, so they don’t fit you too well. If you want to highlight the waist, you can do it with a simple trick: place your sweater or oversize inside the pants.
- Women of small stature refuse to wear this type of clothing, as it can make them appear shorter. To stylize your legs and make them look longer, you can wear shoes of the same color and under your pants.
- During the spring and summer season, you can combine this type of pants with tops or blouses inside the waist of the pants.
- The same applies to tight panties, girdles, tight belts and other lyre or synthetic fabric garments. They will only make the cellulite of your legs and buttocks more noticeable. Any garment that goes on your waist and fits you very tight, produces excess heat in the belly. Therefore, you may end up with some digestive problems.
Do not leave the shorts behind, learn to use them
- If you want to hide cellulite when wearing shorts, you should choose a model that is not so tight. Or you can choose to use a not so short fault and that manages to hide the area where you have cellulite.
- Light colors or white? One of the biggest challenges is to hide cellulite in white pants. However, one of the biggest tricks is to use a lyre tight underneath it so that the skin remains tighter.
What to do so that cellulite is not noticed on my clothes?
- If you want to hide cellulite and not be seen on your clothes, then you can try the following tricks:
- Invisible stockings: they are a good alternative to use with skirts and short shorts. In this way, you can wear them calmly.
- Liquid pantyhose: it is a makeup to hide cellulite and show your legs without problems. The best option is that of the Sally Hansen brand.
- Liquid petroleum jelly: this is another simple trick to make your legs look shiny and camouflage orange peel.
- Seamless panties: better if they are nude colored so that it is not noticeable above your skirt or pants while hiding cellulite on the buttocks.
How to hide cellulite on the beach in a simple way
The moment of truth arrived, how to hide cellulite on the beach? The tricks are simple so feel divine being in the sun.
Choose the swimsuit well
Many girls don’t want to go to the beach or a pool for fear that others will notice our orange peel. The solution is to choose well the swimsuit that covers the areas of our body cellulite.
Although you love wearing that bikini, it is best to opt for a full swimsuit. You can even find many beautiful, sexy, fun and elegant designs. The best part? One-piece swimsuits are becoming increasingly popular and sought after.
You can also opt for swimsuits in short, cheeker or skirt style. All of them are bathing suits with bigger panties and manage to hide cellulite from our pompous. You can even find some medium and high throw ones to cover your belly a little.
Use a self-tanner
Artificial self-tanners are a great way to disguise cellulite on legs, belly and thighs. It is like a kind of makeup that makes our skin look firmer and smoother. As a consequence, orange peel is less noticeable.
The darker your skin looks, the easier it will be to hide cellulite and other imperfections. To be able to use a self-tanner you can opt for creams or visit an aesthetic center where they do it.
Try to avoid tanning beds, as they are harmful to health and generate flaccidity in the skin. Better opt for a full sun treatment, as it is nothing more than a liquid that is placed on the skin. It progressively stimulates the production of melanin, which will make your skin look tanned.
You can wear for beach outfits
Now, if the idea of opting for a full swimsuit and you continue with the idea of using your favorite bikini, we propose the following. Add some outfit on top to go to the beach.
Today there are countless different garments such as beach skirts, sarongs, kimonos and beach dresses. You don’t need to go very covered, just have something to overlook them. Combine different garments to cover the affected area.
So far, we come with this super complete guide on how to hide cellulite in white, short or tight pants. We hope it has been useful and that you can put into practice all these tips that we have shared.
We invite you to share your experience below in the comment box. Tell us what are your favorite tricks to hide the orange peel on your legs and buttocks.
